SIMPLE. HEALTHY. CLEAN.

world-class.
customer-focused.
fitness and nutrition.

My mission with Abernethy Fitness is to enhance my clients' physical and mental health. I want to help you become the best version of yourself. With a balanced program of exercise, nutrition, and mindfulness, everyone can accomplish a fulfilling fitness regimen. I am dedicated to supporting your journey. Every step of the way.

A woman lifts a weighted barbell on a leg press machine at the gym in black and white.

PERSONALIZED
FITNESS
TRAINING

A vending machine filled with snacks.

personalized
shopping
Lists

Black and white photo of a plated dish with rice, meat, vegetables, and garnishes.

PROFESSIONAL
MEAL PLANS

Multiple black dumbbells arranged on shelves in a gym, stacked horizontally in a dark setting.

24/7
COACHING

Weighing your options?

On the fence? Contact Abernethy Fitness to explore how we can create a personalized approach to your health goals.
The first step starts here.

fitness is a life-long journey

Make it
your own.

A shirtless man with glasses in white shorts. He is young and fit.
A man in a white sleeveless athletic shirt holding gym suspension straps, standing in a gym with a stop sign in the background.