THIRTY YEARS OF EXPERIENCE

At 57 years old, I bring over three decades of bodybuilding and training experience to the table. Once a tall, lean, six-foot-four teenager, I began my journey with weights at the age of 19, driven by a passion to build muscle. Absorbing every bit of bodybuilding knowledge I could, I truly became a student of the craft.

By 26, my dedication paid off—I transformed from 165 lbs to a solid 227 lbs naturally. The photo on the left captures me at my peak, where I was benching 285, squatting 365, and deadlifting 405 for a double, with deadlifts being my forte thanks to my long arms.

In 1995, I took a leap and moved from Boston to Texas to pursue a career as a personal trainer, with a relentless commitment to fitness and helping others achieve their health goals. Over the years, I have trained individuals in various settings, from apartment gyms to commercial facilities, private studios, and home gyms. I've also assisted many in setting up their own home workout spaces.

Now, I am thrilled to embark on a new journey in online training. This innovative platform allows me to share fitness expertise around the clock, offering real results beyond mere gym time. The convenience of delivering personalized training through digital channels is both refreshing and effective.

As I transition from corporate America back into full-time personal training, my mission is to share my extensive knowledge and experience. This unique online approach provides an incredible opportunity to connect with and transform lives. It's truly rewarding to be back doing what I love most!